Our instructors facilitate yoga asanas (postures), meditation, breathing,
and relaxation techniques to assist you in developing a state of
inner peace and tranquility.

Ongoing Kripalu Yoga classes from the "novice" to the experienced student
 
 

Private Kripalu Yoga instruction

Corporate Kripalu Yoga instruction and ongoing classes

Kripalu Yoga Teacher Mentoring

---

Our certified massage therapist uses creative bodywork techniques to release
and unlock tension in the neck, shoulders, back, and hips.

Full Body Massage

Corporate Chair Massage